
I am here to help empower you on your journey from burnout, anxious people-pleaser to confident, balanced, and thriving.
Who I Work With
The people I love to work with are often anxious overachievers striving for perfection, people who feel like they have to "do it all" but are experiencing burnout from helping others. These people struggle with creating deep relationships because they constantly seek approval from others.
Because these clients are good at fixing other people's problems, it is difficult for them to recognize their own needs, values, or desires. Instead of finding a quick fix in therapy, we dig deep to uncover the root source of their symptoms, acknowledge the stories that formed this root, and cultivate change for their present and future self.
While anxiety, burnout, and people-pleasing are distinct issues, it's common for clients to experience more than one. I've found that these clients are often very self-aware and empathetic towards others. Their relational strengths are admirable, but it's crucial that they learn to extend the same care and compassion to themselves.
Regardless of their specific situation, the clients I work with are ready to roll up their sleeves and work. They're tired of the status quo and they're eager to see real shifts in their lives. They may not have a clear picture of what those shifts should look like just yet, but they're certain that change is necessary.
May also experience additional concerns:
Career & Life
Transitions


Chronic Fatigue
& Sleep Issues

Self Esteem
